Hosted by: Langley City Recreation, Culture and Community Services Department
Move for Health Day is an international event created in 2002 by the World Health Organization to promote physical activity. To celebrate Langley City is offering a variety of activities, for free, at Timms Community Centre and Al Anderson Memorial Pool on May 10.
List of Free Activities
Learn more about each activity that is available for FREE on Move for Health Day.
Time: 2:00 pm to 3:30 pm
Location: Timms Community Centre, Gymnasium
Registration Information
Pre-registration encouraged, space is limited
Opens: May 7 at 6:00 am
Register Online, by phone at 604-514-2940, or in person at Timms Community Centre
Description
Recreational Badminton Open to all skill level from beginner to advance.
• Double play and rotation of players will be required if session is full.
• 18 person per half gym on rotation basis or 32 for full gym (6 courts)
Time: 12:00 pm to 1:30 pm
Location: Timms Community Centre, Gymnasium
Registration Information
Pre-registration encouraged, space is limited
Opens: May 7 at 6:00 am
Register Online, by phone at 604-514-2940, or in person at Timms Community Centre
Description
Looking to enhance your basketball skills and improve your game? Come and shoot around.
All registered participants must participate and/or no spectators.
• Max 20 per half gym or 30 for full gym
• Children under 8yrs must be accompanied by an adult
Time: 11:00 am to 12:00 pm
Location: Timms Community Centre, Fitness Room
Registration Information
Pre-registration encouraged, space is limited
Opens: May 7 at 12:00 am
Register Online, by phone at 604-514-2940, or in person at Timms Community Centre
Description
60 minutes
Moderate Intensity
Moderate Impact
Time: 8:00 am to 6:00 pm
Location: Timms Community Centre
Registration Information
Drop-In Only
Space is limited
Description
Indoor walking track with three lanes.
Time: 8:00 am to 6:00 pm
Location: Timms Community Centre
Registration Information
Drop-In Only
Space is limited
Description
A drop-in, hang out place for the young & young at heart. Room features table tennis, indoor pool, board games, video games (games & track pass required to borrow controllers), and more.
Children must be 10 years or older to participate without parent supervision.
Time: 9:00 am to 10:30 am
Location: Al Anderson Memorial Pool
Registration Information
Drop-In Only
Space is limited
Description
Improve your skills or endurance. Participants should be comfortable swimming a minimum of 25 metres continuously.
Pool Rules
Before entering our pool, you must ensure that you understand and comply with the following rules:
- You cannot enter the pool if you are ill. This includes open sores, bandages, exhibiting cold/flu-like symptoms, discharging ears and/or noses, and eye infections.
- Take a cleansing shower.
Time: 10:00 am to 11:30 am
Location: Timms Community Centre, Gymnasium East
Registration Information
Pre-registration encouraged, space is limited
Opens: May 7 at 6:00 am
Register Online, by phone at 604-514-2940, or in person at Timms Community Centre
Description
Introduce your child to active living and learning through play at an early age. Participate together in Parent and Tot Roaming Rascal sessions, where your child can run, jump and enjoy play gym equipment and meet other families in your neighbourhood.
Times: 1:00 pm to 3:00 pm, 3:30 pm to 5:30 pm, and 6:00 pm to 8:00 pm
Location: Al Anderson Memorial Pool
Registration Information
Drop-In Only
Space is limited
Description
Open to all ages and swimmer types. Swimmers may use approved pool toys and lifejackets.
Pool Rules
Before entering our pool, you must ensure that you understand and comply with the following rules:
- Children under the age of 8 years are required to be accompanied in the water and within arm's reach at all times by a responsible person aged 16 years or older.
- Children 8 years and over are required to be 48 inches in height to be admitted without the direct supervision of a caregiver.
- There are to be no more than 2 children under the age of 8 years old per adult. This rule is in place regardless of the swim ability of the child.
- You cannot enter the pool if you are ill. This includes open sores, bandages, exhibiting cold/flu-like symptoms, discharging ears and/or noses, and eye infections.
- Take a cleansing shower.
- Ensure that infants and toddlers wear swim diapers.
Time: 9:30 am to 10:30 am
Location: Timms Community Centre, Spin Room
Registration Information
Pre-registration encouraged, space is limited
Opens: May 7 at 12:00 am
Register Online, by phone at 604-514-2940, or in person at Timms Community Centre
Description
60 minutes
High Intensity
Low Impact
Time: 8:00 am to 6:00 pm
Location: Timms Community Centre
Registration Information
Drop-In Only
Space is limited
Description
Our weight room has all of the equipment and support you need to get fit. Youth 13 to 15 years old must be accompanied by an adult (19+) or have completed a Youth Weight Room Orientation.
Time: 12:15 pm to 1:15 pm
Location: Timms Community Centre, MPR 3
Registration Information
Pre-registration encouraged, space is limited
Opens: May 7 at 12:00 am
Register Online, by phone at 604-514-2940, or in person at Timms Community Centre
Description
45 minutes
Moderate Intensity
Non-Impact
Time: 4:00 pm to 5:30 pm
Location: Timms Community Centre, Gymnasium East
Registration Information
Drop-In Only
Space is limited
Description
Basketball, volleyball, badminton? We have them all! Check out the youth calendar to find out what is being offered each week. All equipment is provided and no experience or coordination needed - just a good attitude and desire for fun!
Time: 6:00 pm to 9:30 pm
Location: Timms Community Centre
Registration Information
Drop-In Only
Space is limited
Description
The entire centre is open for Youth Only. Gym, Weight Room, Games Room, Arts and Crafts, and Food. There's something for everyone!